Big Body Building Tips

THE COMPLETE BRAIN BODY WELLNESS SEMINAR www.mindbodyfitness.org

Date : Summer 2001 anticipated turnout three hundred

Place: Holiday Inn Crown Plaza Redondo Beach California

- fifteen minutes from LAX – conventional hotel shuttle supplied / available ?

Time Schedule 8-5 Fri Sat Sun dollar 299 early registrations ( due May 1st )

Price: $ 349 regular sign up includes all 3 days as well as supplies .

Room Requirements : 4 rooms to carry 50 people each

Corporate Sponsors: Main Support :Living Arts, FIT Television

Stability Bar, SOBE teas, Twin Lab Vitamin supplements or perhaps Great World Vitamins or Natures Best Vitamins, Kiss My Face Skin Products or Rachel Perry Items , Aveda Proper Hair Care Goods, Reebok or Nike or Adidas, Starbucks Coffee, A vacation company ,

a newspaper ( Therapeutic excursions plus Spas ? , Normal Health ? )

classes:

Friday:

Bringing Yoga exercises Into your current Group Exercise Classes; move, cycle and kick – Dede

Right Brain/ Left Brain and Soma Mindsets – Claudia

Guided Deep breathing, Peace and Visual images – Kara

Variants, Adjustments and Fresh Sensations – Beth

Sat:

YogaFit stage One – Beth and staff members

YogaFit Level 2 – Mark

HypnoFit – Claudia

Seniors – Yvonne

Sunday:

YogaFit level One- Beth and employees

YogaFit stage Two- Mark

HypnoFit- Claudia

Prenatal – Teresa plus Melissa

ACTION POINTS:

1.DATE NAILED DOWN with suites booked – Amy expected As soon as possible

2. Brochure Duplicate to Wade by Monday Jan 8th – Beth

3. Instructors notified, content material expected dates posted – Beth

4. Sponsors – Terry ? Linda ?

5. Cubicle Marketing – Terry ?

6. Ads asap – Beth along with Wade

7. Ace subscriber list – Linda

8. Strategies along with Stage plans – Terry

9. Registration Documents – Susan , Beth

10. Submitted upon Internet site yogafit – Beth to Alan Dale

11. Completing bmf.org – Terry to synchronize up by Feb 28

12 . Campaign started – Joanne Feb 1st

Yogafit is the greatest resource for anything that has to do with yoga. YogaFit also has great advice relating to all features of yoga training, exercise poses, and yoga programs. YogaFit also has a variety of yoga exercises meet ups various times per year led by world renown yoga guru Beth Shaw.

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